I’m really enjoying the new season of Better Life Lab.

📚 Today I finished reading Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport .

Bonus crossover podcast from two recent authors I’ve read! Check out Cal Newport on the 10% Happier with Dan Harris Episode #188: Digital Minimalism, Cal Newport

📚 Today I finished reading The Paper Menagerie and Other Stories by Ken Liu

Two of the stories is features on the pocast LeVar Burton Reads in the episodes LIVE! in Boston: “Mono No Aware” by Ken Liu and 11: “The Paper Menagerie” by Ken Liu

📚 Today I finished reading 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story by Dan Harris.

I recommend this if you’re thinking about starting a meditiation practice. The audiobook is narrated by the author (an ABC news correspondent) and was pretty engaging.

He also has a podcast and a paid meditation app called Ten Percent.

📚 Today I finished reading The Wizard and the Prophet: Two Remarkable Scientists and Their Dueling Visions to Shape Tomorrow’s World by Charles C. Mann.

You can also check out Episode 346 of Freakonomics, Two (Totally Opposite) Ways to Save the Planet.